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The Practice
Mavens 101 Life Skills & Strategies
Weekly Positivity Challenge
Challenge your thoughts! This week's exercise is a coping tool for when your mind starts to wonders into doomsday scenarios!
The Practice
April Self-Awareness Exercise
Visit 12 Months of Self-Awareness where life coaching Maven, Geneen Wright, shares a new exercise designed to promote self-awareness. This month, Find your times to shine with this month's self-awareness activity-The Mavens 101 Shine Tracker!
The Practice
7 Ways to Calm Anxiety
How can we cope? Say, I can and I will cope. Then, try these 7 steps to calm your fears, tension, and stress. Includes a demonstration from Pilates Coach, Elvy.
The Practice
The Guide
Maven Advice and Tips
Jalapeño & Cheddar Cornbread
Chef La's yummy and easy to make cornbread. Get the recipe now!
Recipe
A Woke Mavens Guide to Shopping
As an industry, fashion alone produces at least 10% of humanity's carbon emissions. So what's a maven to do?
The Guide
The Digital Guide
Reviews on Podcast, Apps, etc...
