Tips to change your life

Confrontation is Good

Conflict Resolution 101

Reading Time: 4 minutes Gather yourself before you gather others. Be purposeful in conflict resolution. Solve within before you solve with others. Here are 4 steps to remember in resolving conflicts.

Set Your Boundaries with Purpose

Reading Time: 6 minutes Your boundaries are there to serve and protect you. You allow, encourage, or accept all that which you do not reject. Choose your boundaries with the respect you want and deserve with this guide from Mavens 101.

Woman Stretching during break

Increase Your Energy [Productivity Hack]

Reading Time: < 1 minute Take a break to increase your energy and revive your daily flow. Use these simple activities to revitalize in 5, 15, or 30 Minutes.

Slay your self-defeating mindsets

Slay These 10 Self-Defeating Mindsets

Reading Time: 7 minutes Previously I outlined the five essential mindsets to increase your quality of life. In this article, I am going to outline the self-defeating mindsets that can block your development. In addition, I will share the attitudes and behaviors that will counter and slay your self-defeating mindsets. When you know better, you do better; read below to learn and activate your superpowers.

How to Visualize

Visualization 101

Reading Time: 2 minutes Fuel your dreams with vision. Visualize and manifest your goals using this visualization routine as a catalyst toward your action plan.

5 Ways to Change, with Life Skills Feature Image

5 Ways to Change [Updated]

Reading Time: 4 minutes This week’s lesson focuses on positive transformation by utilizing some previously taught life skills. Specifically, using self-knowledge, self-awareness, and self-control
to bring about positive and productive change. You have all the tools you need to evolve for the better, but I add some mavens 101 strategy and resources to the mix. Let’s go!

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