Bedtime Affirmations
Reading Time: < 1 minute If you have trouble calming your mind before bedtime, try creating a comforting powerful bedtime routine. Repeat these ten self-mantras to ease, soothe, and prepare your body and soul for sleep.
Reading Time: < 1 minute If you have trouble calming your mind before bedtime, try creating a comforting powerful bedtime routine. Repeat these ten self-mantras to ease, soothe, and prepare your body and soul for sleep.