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Your results show that you belong to the 80% of the population whose lives have been overcome by work and no wonder with work from home, work has invaded our home life.
This means that for most aspects of your life, work fills them. You must take action! When this occurs your stress levels will skyrocket, and you need to make sure that doesn’t happen. Stress affects the different parts of the body like the brain, nerves, heart, pancreas, intestines, and reproductive system. The answer is now right at your fingertips. Click here to access Mavens 101 self-care, self-awareness, and self-development checklist.
Congratulations, your results show that you seem to have a healthy work-life balance. This means that you belong to some 20% of the population who are able to strike a good balance between their work lives and their personal lives. That’s great! With today’s fast-paced lifestyle, stress will definitely be around. Stress affects different parts of the body like the brain, nerves, heart, intestines, muscles, joints, and the reproductive system. Steady it goes with self-care, self-awareness, and self-development. Continue to reinforce your self-care, self-awareness, and self-development with these checklists.
Even when I am not working, I think about work.
I make quality time with my family a priority.
I schedule “me time.”
Even before I start my day, I already feel exhausted.
I have time to enjoy my hobbies.
I am always stressed these days.
I feel like I am missing out on life due to work.