Confrontation is Good

Conflict Resolution 101

Reading Time: 4 minutes Gather yourself before you gather others. Be purposeful in conflict resolution. Solve within before you solve with others. Here are 4 steps to remember in resolving conflicts.

Mavens101 Supportive Advice tips

How to Offer Supportive Advice

Reading Time: 2 minutes The best advice is empowering advice, unlocking one’s problem-solving ability with confidence. Learn “How to” offer supportive advice.

Wellness Guide [A Weekly Plan]

Reading Time: < 1 minute Use this wellness guide for your betterment. Mavens 101 daily prompts to self-development through your actions, words, and practice.

Soothe with Your Senses – A 101 Guide

Reading Time: 1 minute Get the 101 downloads on proactively using your 5 senses to soothe. And your 6th sense to mindfully work out the stress.

Daily SelfCare Prompts

Weekly Wellness Guide [Week One]

Reading Time: 4 minutes Welcome to week 1 of the Mavens 101 daily wellness practice. Enhance your personal growth with actionable and accountable tactics to enlighten and elevate your very essence.

Set Your Boundaries with Purpose

Reading Time: 6 minutes Your boundaries are there to serve and protect you. You allow, encourage, or accept all that which you do not reject. Choose your boundaries with the respect you want and deserve with this guide from Mavens 101.

Woman Stretching during break

Increase Your Energy [Productivity Hack]

Reading Time: < 1 minute Take a break to increase your energy and revive your daily flow. Use these simple activities to revitalize in 5, 15, or 30 Minutes.

Develop Cohesive Teams [a How-to Guide]

Reading Time: 3 minutes Structure a cohesive foundation for your team and fortify your team’s communication, well-being, productivity, and success.

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