Woman Stretching during break

Increase Your Energy [Productivity Hack]

Reading Time: < 1 minute Take a break to increase your energy and revive your daily flow. Use these simple activities to revitalize in 5, 15, or 30 Minutes.

Develop Cohesive Teams [a How-to Guide]

Reading Time: 3 minutes Structure a cohesive foundation for your team and fortify your team’s communication, well-being, productivity, and success.

Mindset Affirmations

Reading Time: < 1 minute Say these affirmations to promote healthy mindsets- start your routine today and give your energy a positive charge.

Slay your self-defeating mindsets

Slay These 10 Self-Defeating Mindsets

Reading Time: 7 minutes Previously I outlined the five essential mindsets to increase your quality of life. In this article, I am going to outline the self-defeating mindsets that can block your development. In addition, I will share the attitudes and behaviors that will counter and slay your self-defeating mindsets. When you know better, you do better; read below to learn and activate your superpowers.

Visual Affirmations

Reading Time: < 1 minute Visualizations are an impactful tool in envisioning. Use these 10 affirmations to bolster your visions with powerful words and imagery.

How to Visualize

Visualization 101

Reading Time: 2 minutes Fuel your dreams with vision. Visualize and manifest your goals using this visualization routine as a catalyst toward your action plan.

Affirmations on Regret

Reading Time: < 1 minute Did you know you can grow from mistakes? Use these affirmations to learn, live and thrive from regrets. Affirm your future and grow with grace.

Woman standing at Outlook, feature image to Mavens 101 5 Essential Mindsets

5 Essential Mindsets

Reading Time: 3 minutes Learn and master the 5 mindsets to foster growth, positivity, and abundance while staying curious and grateful, culminating in being and doing your best.

Create Your EcoMap

Reading Time: 2 minutes Understand your social landscape, hold onto solid connections, focus on the positive influences, and appreciate what and who benefits you.