Journaling 101

Reading Time: < 1 minute

Journaling – Writing down your feelings, thoughts, concerns – provides you the voice you need to reflect, prioritize, and address concerns. There is no wrong or right way to journal, but there are some tactics you can use to make your journal keeping more impactful and helpful. Journal with intent or journal to create. 


Join me in my journaling sessions to manage stress, goal setting, focus, and more. 

Video Playlist
1/1 videos
Stress Management Journaling
Stress Management Journaling

Mother, Consultant, Mavens 101 Founder, and Strategic Coach Geneen lends 20 years of professional and life strategy experience to each article and tool. Geneen provides her tactics to decode life's every day and not so everyday problems, which, in turn, leads to personal, interpersonal, and professional growth. Geneen's Mantra is, start with intent and proceed with purpose-day by day.

Please Login to Comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.