Journaling 101

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Journaling – Writing down your feelings, thoughts, concerns – provides you the voice you need to reflect, prioritize, and address concerns. There is no wrong or right way to journal, but there are some tactics you can use to make your journal keeping more impactful and helpful. Journal with intent or journal to create. 


Join me in my journaling sessions to manage stress, goal setting, focus, and more. 

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Stress Management Journaling
Stress Management Journaling

Mother of two, Business Opps Consultant, Mavens 101 Founder, and Strategic Coach this Maven lends 20 years of professional and life strategy experience to each article and tool. Geneen provides tactics for every woman to garner self-clarity and self-connection. Which, in turn, leads to personal, interpersonal, and professional growth. Geneen's Mantra is, "Everything in life starts with a spark of clarity. Get clear on your purpose, and proceed with intent."

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