Turn Negatives Into Positives
Reading Time: 2 minutes This week, Flip it! Replace your negative thoughts with positive thoughts.
Plan With Rhythm
Reading Time: 3 minutes One way we can increase our productivity and maximize the timing for everything we do is to plan based on our natural rhythms. With this in mind, Mavens 101 self-awareness exercise is to find the best times to make, create, or accomplish whatever based on your body’s Ultradian Rhythms.
The Relationship Between Clarity & Connection
Reading Time: < 1 minute Geneen sheds light on the two fundamental life C’s; Clarity and Connection, plus she explains why clarity comes first.
Challenge Your Thoughts
Reading Time: < 1 minute Don’t run out to the grocery store and hoard toilet paper; challenge your thoughts and approach your fears, rationally, with knowledge, and planning.
10 Strategies to Avoid Procrastination
Reading Time: 3 minutes You asked and Geneen answered. Get things done! Mavens 101 Ten Strategies to Avoid Procrastinating. Mix and match these tactics to keep moving!
Remember Your Awesome
Reading Time: < 1 minute Stay positive and productive with weekly challenges and tools. This week, remember all the little things that make you awesomely you.
Practice Social Media Mindfulness
Reading Time: < 1 minute Stay positive and productive with weekly challenges and tools. This week, practice mindfulness as you scroll through social media.
Just Say No
Reading Time: 2 minutes Stay positive and productive with our weekly challenges and tools. This week, establish boundaries by saying no.
Guard Your Joy
Reading Time: 2 minutes Stay positive and productive with weekly challenges and tools. This week, notice negativity and those who bring it. Guard your Joy.
7 Ways To Support Someone With Depression
Reading Time: 6 minutes With an estimated 16 million Americans suffering from depression, odds are that depression will affect your life. Here are some ways to help those in need.
