Self-Development Quizzes

Reading Time: < 1 minute Quiz yourself and take the first step to owning your self-development. Mavens 101 quizzes provide a spark of clarity and a resource to guide.

Personal Development Series

Reading Time: < 1 minute Practice makes progress! Watch personal development videos and work the tools designed to accompany each video. Start or continue your journey to personal excellence with Mavens 101 for proactive, focused, and smart growth.

Practice Active Listening

Reading Time: 4 minutes When you have a shot at engaging in a meaningful or lively conversation, do so in a respectful, joyful, and productive manner. To develop your people skills try these active listening techniques for both face to face and online conversations.

6 Human Needs and You

Reading Time: < 1 minute June Self-Development is here. Time to learn about the 6 Human Needs and how to apply them to your personal development-proactive and focused on smart growth.

Journaling 101

Reading Time: < 1 minute I journal and suggest it to my clients as a means to manage stress, goals etc.. Watch and learn as I journal for awareness, purpose, and self.

Find Your Purpose

Reading Time: 3 minutes What does it mean to have purpose and how do you find it? This month’s self-awareness exercise is to identify your purpose. Zero-in on your passions and pride evoking thoughts, list them, and live them.

Plan With Rhythm

Reading Time: 3 minutes One way we can increase our productivity and maximize the timing for everything we do is to plan based on our natural rhythms. With this in mind, Mavens 101 self-awareness exercise is to find the best times to make, create, or accomplish whatever based on your body’s Ultradian Rhythms.