Practice Active Listening

Reading Time: 4 minutes When you have a shot at engaging in a meaningful or lively conversation, do so in a respectful, joyful, and productive manner. To develop your people skills try these active listening techniques for both face to face and online conversations.

Personal Development Series

Reading Time: < 1 minute Watch as I demonstrate my staple personal development exercise, the 6 Human Needs to understand how it manifest in life. I start the series by exploring my need for certainty,…

6 Human Needs and You

Reading Time: < 1 minute The six human needs, initially introduced by Anthony Robbins, influence our thoughts, decisions, and motivations on a subconscious level. Our Human Needs flow from our personality into our presence within…

Find Your Purpose

Reading Time: 3 minutes What does it mean to have life purpose and how do you find it? This month’s self-awareness exercise is to identify your purpose. Zero-in on your passions and pride evoking thoughts, list them, and live them.

Plan With Rhythm

Reading Time: 2 minutes One way we can increase our productivity and maximize the timing for everything we do is to plan based on our natural rhythms. With this in mind, Mavens 101 self-awareness exercise is to find the best times to make, create, or accomplish whatever based on your body’s Ultradian Rhythms.