Be Brave Be Boastful

Reading Time: 3 minutes What has ever been achieved with modesty? Did being modest get your hard work recognized or get you promoted? Did modesty get you a seat at any table other than one in your home? Probably not. Boasting is not a bad thing and I will tell you why.

Choose Positivity

Reading Time: < 1 minute A good life starts with positive thinking. Start here and move forward with Mavens 101 Positivity Challenges.

Plan Solitude During Family Confinement

Reading Time: 3 minutes As we approach week 6-7, I lost count; there are those of us frustrated by the lack of space and time we have for ourselves. I mean, we love our family, but they are in our faces and spaces a lot. While the world stopped for some, for others, this crisis, added work, complexity, and hours to our days. This week’s challenge is to get away.

Practice Grounding

Reading Time: 3 minutes Stay positive and productive with weekly challenges and tools. This week, “ground” yourself and reconnect to the present. The goal of grounding is to draw your mind back to your body by healthily focusing on a physical sensation. Get more details on the practice of grounding here.

Challenge Your Thoughts

Reading Time: 2 minutes Don’t run out to the grocery store and hoard toilet paper; challenge your thoughts and approach your fears, rationally, with knowledge, and planning.

Remember Your Awesome

Reading Time: < 1 minute Stay positive and productive with weekly challenges and tools. This week, remember all the little things that make you awesomely you.

Just Say No

Reading Time: 2 minutes Stay positive and productive with our weekly challenges and tools. This week, establish boundaries by saying no, without guilt.

Guard Your Joy

Reading Time: 2 minutes Stay positive and productive with weekly challenges and tools. This week, notice negativity and those who bring it. Guard your Joy.

Yes, And

Reading Time: 3 minutes Stay positive and productive with weekly challenges and tools. This week, say “Yes, And to seize the day and validate those who matter.