Change For the Better

Reading Time: 4 minutes This week’s lesson focuses on positive change by utilizing some previously taught soft skills. Specifically, let’s use self-knowledge, awareness, and memory to manifest positive and productive change. You have all the tools you need to evolve for the better, but I add some mavens 101 strategy and resources to the mix. Let’s go!

Journaling 101

Reading Time: < 1 minute I journal and suggest it to my clients as a means to manage stress, goals etc.. Watch and learn as I journal for awareness, purpose, and self.

Be Brave Be Boastful

Reading Time: 3 minutes What has ever been achieved with modesty? Did being modest get your hard work recognized or get you promoted? Did modesty get you a seat at any table other than one in your home? Probably not. Boasting is not a bad thing and I will tell you why.

Choose Positivity

Reading Time: < 1 minute A good life starts with positive thinking. Start here and move forward with Mavens 101 Positivity Challenges.

Plan Solitude During Family Confinement

Reading Time: 3 minutes As we approach week 6-7, I lost count; there are those of us frustrated by the lack of space and time we have for ourselves. I mean, we love our family, but they are in our faces and spaces a lot. While the world stopped for some, for others, this crisis, added work, complexity, and hours to our days. This week’s challenge is to get away.

Challenge Your Thoughts

Reading Time: < 1 minute Don’t run out to the grocery store and hoard toilet paper; challenge your thoughts and approach your fears, rationally, with knowledge, and planning.

Remember Your Awesome

Reading Time: < 1 minute Stay positive and productive with weekly challenges and tools. This week, remember all the little things that make you awesomely you.

Just Say No

Reading Time: 2 minutes Stay positive and productive with our weekly challenges and tools. This week, establish boundaries by saying no, without guilt.

Guard Your Joy

Reading Time: 2 minutes Stay positive and productive with weekly challenges and tools. This week, notice negativity and those who bring it. Guard your Joy.

Yes, And

Reading Time: 3 minutes Stay positive and productive with weekly challenges and tools. This week, say “Yes, And to seize the day and validate those who matter.