Reading Time: < 1 minute Distractions will happen, but one must recenter and return to self. This week’s affirmations align with January’s self-development of setting smart goals. Envision, then go get it!
Mavens 101 Self Development features articles, tools, and tactics created by Mavens 101 founder and Strategic Life Coach, Geneen Wright. Delve into this starter material to get you ready for proactive, focused, and smart growth.
Reading Time: 3 minutes One way we can increase our productivity and maximize the timing for everything we do is to plan based on our natural rhythms. With this in mind, Mavens 101 self-awareness exercise is to find the best times to make, create, or accomplish whatever based on your body’s Ultradian Rhythms.