How to Avoid Procrastination
Reading Time: 4 minutes You asked and Geneen answered. Get things done! Mavens 101 Ten Strategies to Avoid Procrastinating. Mix and match these tactics to keep moving!
Self-Development
Mavens 101 Self Development features articles, tools, and tactics created by Mavens 101 founder and Strategic Life Coach, Geneen Wright. Delve into this starter material to get you ready for proactive, focused, and smart growth.
Bedtime Affirmations
Reading Time: < 1 minute If you have trouble calming your mind before bedtime, try creating a comforting powerful bedtime routine. Repeat these ten self-mantras to ease, soothe, and prepare your body and soul for sleep.
Journaling 101
Reading Time: 5 minutes Learn the why, how, and whats of journaling. Understand why your intent, style, and instruments have an impact on your input and output.
Confidence Affirmations
Reading Time: < 1 minute 10 Confidence Affirmations to keep you feeling and showing confidence and to remind yourself that your strength is always within you!
The Right Mindset
Reading Time: 4 minutes The ideal mindset offers new experiences, opportunities, development, diversity, and variety. The best attitude is that which opens you and your world to the idea that you can because you are capable, and if you are not, you’ll learn.
Steps to Achieving Your Goals
Reading Time: 4 minutes Goals are made to be crushed. Learn the steps needed to achieve your goals with strategy, vision, planning, tracking, and celebration.
Goal-Getter Affirmations
Reading Time: < 1 minute Distractions will happen, but one must recenter and return to self. This week’s affirmations align with January’s self-development of setting smart goals. Envision, then go get it!
Rid Yourself of Doubt
Reading Time: 4 minutes Get the tactics to renew your faith in yourself. Rid yourself of doubt by systematically silencing negativity, inside and out.
12 Days of Self-Development
Reading Time: 8 minutes Sow and Nurture your need for growth, contribution, variety, significance, connection, and stability with this 12-day plan. Check-in daily at Mavens101.com for “12 Days to Get Yourself Together” and receive more elaboration and details.
7 Ways to Calm Anxiety
Reading Time: 3 minutes How can we cope? Say, I can and I will cope. Then, try these 7 steps to calm your fears, tension, and stress. Includes a demonstration from Pilates Coach, Ely.
