Self-Development

Mavens 101 Self Development features articles, tools, and tactics created by Mavens 101 founder and Strategic Life Coach, Geneen Wright.  Delve into this starter material to get you ready for proactive, focused, and smart growth.

How to Avoid Procrastination

Reading Time: 4 minutes You asked and Geneen answered. Get things done! Mavens 101 Ten Strategies to Avoid Procrastinating. Mix and match these tactics to keep moving!

Bedtime Affirmations

Reading Time: < 1 minute If you have trouble calming your mind before bedtime, try creating a comforting powerful bedtime routine. Repeat these ten self-mantras to ease, soothe, and prepare your body and soul for sleep.

Strategies for moms returning to work

Journaling 101

Reading Time: 5 minutes Learn the why, how, and whats of journaling. Understand why your intent, style, and instruments have an impact on your input and output.

Mavens 101 Strong women aspirational image

Confidence Affirmations

Reading Time: < 1 minute 10 Confidence Affirmations to keep you feeling and showing confidence and to remind yourself that your strength is always within you!

The Right Mindset

Reading Time: 4 minutes The ideal mindset offers new experiences, opportunities, development, diversity, and variety. The best attitude is that which opens you and your world to the idea that you can because you are capable, and if you are not, you’ll learn.

Goal Getter Aspirations

Goal-Getter Affirmations

Reading Time: < 1 minute Distractions will happen, but one must recenter and return to self. This week’s affirmations align with January’s self-development of setting smart goals. Envision, then go get it! ⁠

12 Days of Self-Development

Reading Time: 8 minutes Sow and Nurture your need for growth, contribution, variety, significance, connection, and stability with this 12-day plan. Check-in daily at Mavens101.com for “12 Days to Get Yourself Together” and receive more elaboration and details.

7 Ways to Calm Anxiety

Reading Time: 3 minutes How can we cope? Say, I can and I will cope. Then, try these 7 steps to calm your fears, tension, and stress. Includes a demonstration from Pilates Coach, Ely.

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