Mavens 101 provides content, including affirmations and quotes, meant to share and uplift. Come here to be inspired, leave ready to inspire others.

Be Boastful

Be Brave Be Boastful

Reading Time: 3 minutes What has ever been achieved with modesty? Did being modest get your hard work recognized or get you promoted? Did modesty get you a seat at any table other than one in your home? Probably not. Boasting is not a bad thing and I will tell you why.

Journaling 101

Reading Time: 2 minutes I journal and suggest it to my clients as a means to manage stress, goals etc.. Watch and learn as I journal for awareness, purpose, and self.

Choose Positivity

Reading Time: < 1 minute A good life starts with positive thinking. Start here and move forward with Mavens 101 Positivity Challenges.

Find Your Purpose

Reading Time: 2 minutes What does it mean to have purpose and how do you find it? This month’s self-awareness exercise is to identify your purpose. Zero-in on your passions and pride evoking thoughts, list them, and live them.

Solitude during Quarantine

Plan Solitude During Family Confinement

Reading Time: 3 minutes As we approach week 6-7, I lost count; there are those of us frustrated by the lack of space and time we have for ourselves. I mean, we love our family, but they are in our faces and spaces a lot. While the world stopped for some, for others, this crisis, added work, complexity, and hours to our days. This week’s challenge is to get away.

Challenge your thoughts

Challenge Your Thoughts

Reading Time: < 1 minute Don’t run out to the grocery store and hoard toilet paper; challenge your thoughts and approach your fears, rationally, with knowledge, and planning.

Remember Your Awesome

Reading Time: < 1 minute Stay positive and productive with weekly challenges and tools. This week, remember all the little things that make you awesomely you.

Practice Social Media Mindfulness

Reading Time: < 1 minute Stay positive and productive with weekly challenges and tools. This week, practice mindfulness as you scroll through social media.

Just Say No

Reading Time: 2 minutes Stay positive and productive with our weekly challenges and tools. This week, establish boundaries by saying no.