Mavens 101 provides content, including affirmations and quotes, meant to share and uplift. Come here to be inspired, leave ready to inspire others.

Discipline Affirmations

Reading Time: < 1 minute Train yourself to remain steadfast and focused with these 7 affirmations of self-discipline lead by intent and interwoven with aspiration.   Monday I plan and do all things with intent. Tuesday I focus on the task at hand. Wednesday I put forth daily effort to reach my long term goals. Thursday I know that what I …

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Gratitude Affirmations

Reading Time: < 1 minute Gratitude is a vital component of self-awareness. The ability to look at one’s life and give thanks for joys and lessons promotes positivity and growth. Use these 7 Gratitude Affirmations to enhance your positivity practice. I am grateful for waking to this new day.I am grateful and will honor each breath. I am grateful for …

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Productivity Affirmations

Reading Time: < 1 minute Use these affirmations to stop procrastinating and move forward efficiently and effectively towards proactive, focused, and smart growth. I complete tasks efficiently and effectively. I order my space and my steps. I set myself up for success. I follow through. I direct my attention to what matters most. I break it down; big projects are …

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Weekly Affirmations Video

Reading Time: < 1 minute Browse the videos to discover the power of affirmations. Then visit the Mavens 101 Life Kit for savable reminders of your fantastic self.

Covid Easing Affirmations

Reading Time: < 1 minute I got through this once before; I can do it again. I choose positivity when faced with fear. Courage takes time, and I have time. I will use this time to invest in myself and my growth. I offer myself grace, forgiveness, and rest, whatever I need to get through this time. I am prepared, …

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Restorative Affirmations

Reading Time: < 1 minute This week’s affirmation serves to reinforce self-forgiveness. Use them to give yourself grace and peace to progress on life’s journey without self-loathing and the what-ifs. We fall short and during those times, restorative affirmations remind us that from problems come solutions, from endings come new beginnings. I will focus on the solution, not the problem. …

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Journaling 101

Reading Time: 2 minutes I journal and suggest it to my clients as a means to manage stress, goals etc.. Watch and learn as I journal for awareness, purpose, and self.

Solitude during Quarantine

Plan Solitude During Family Confinement

Reading Time: 3 minutes As we approach week 6-7, I lost count; there are those of us frustrated by the lack of space and time we have for ourselves. I mean, we love our family, but they are in our faces and spaces a lot. While the world stopped for some, for others, this crisis, added work, complexity, and hours to our days. This week’s challenge is to get away.

Challenge your thoughts

Challenge Your Thoughts

Reading Time: < 1 minute Don’t run out to the grocery store and hoard toilet paper; challenge your thoughts and approach your fears, rationally, with knowledge, and planning.

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